{"id":365,"date":"2025-11-29T23:19:00","date_gmt":"2025-11-29T23:19:00","guid":{"rendered":"https:\/\/oha-oman.org\/?page_id=365"},"modified":"2025-12-03T07:12:41","modified_gmt":"2025-12-03T07:12:41","slug":"%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d9%88%d9%82%d8%a7%d9%8a%d8%a9","status":"publish","type":"page","link":"https:\/\/oha-oman.org\/en\/%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d9%88%d9%82%d8%a7%d9%8a%d8%a9\/","title":{"rendered":"Prevention methods"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"365\" class=\"elementor elementor-365\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bda2e1c e-flex e-con-boxed e-con e-parent\" data-id=\"bda2e1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-596f73d elementor-widget elementor-widget-text-editor\" data-id=\"596f73d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<section id=\"prevention\" dir=\"rtl\"\nstyle=\"font-family:'Cairo',sans-serif; padding:50px 20px; max-width:1200px; margin:auto;\">\n\n  <h2 style=\"color:#c3002f; font-size:32px; margin-bottom:25px; text-align:center;\">\n    \u0637\u0631\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\n  <\/h2>\n\n  <p style=\"margin:0 auto 40px auto; max-width:900px; text-align:center; line-height:1.9;\">\n    \u0627\u062a\u0628\u0627\u0639 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0628\u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629.  \n    \u0625\u0644\u064a\u0643 \u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0646\u0635\u062d \u0628\u0647\u0627 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.\n  <\/p>\n\n  <!-- \u0627\u0644\u0628\u0637\u0627\u0642\u0627\u062a -->\n  <div style=\"display:grid; grid-template-columns:repeat(auto-fit,minmax(280px,1fr)); gap:25px;\">\n\n    <!-- \u0628\u0637\u0627\u0642\u0629 1 -->\n    <div class=\"prevention-card\">\n      <h3>1. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/h3>\n      <p>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c  \n      \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/p>\n    <\/div>\n\n    <!-- \u0628\u0637\u0627\u0642\u0629 2 -->\n    <div class=\"prevention-card\">\n      <h3>2. \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/h3>\n      <p>\u0627\u0644\u0645\u0634\u064a 30 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629  \n      \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n    <\/div>\n\n    <!-- \u0628\u0637\u0627\u0642\u0629 3 -->\n    <div class=\"prevention-card\">\n      <h3>3. \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/h3>\n      <p>\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0645\u0646 \u0623\u0643\u0628\u0631 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0648\u0631\u0629.  \n      \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646\u0647 \u064a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u062e\u0644\u0627\u0644 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>\n    <\/div>\n\n    <!-- \u0628\u0637\u0627\u0642\u0629 4 -->\n    <div class=\"prevention-card\">\n      <h3>4. \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646<\/h3>\n      <p>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a \u064a\u0642\u0644\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u0628  \n      \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0636\u063a\u0637.<\/p>\n    <\/div>\n\n    <!-- \u0628\u0637\u0627\u0642\u0629 5 -->\n    <div class=\"prevention-card\">\n      <h3>5. \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631<\/h3>\n      <p>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0628\u0631 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642  \n      \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0639\u0628\u0621 \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u0628.<\/p>\n    <\/div>\n\n    <!-- \u0628\u0637\u0627\u0642\u0629 6 -->\n    <div class=\"prevention-card\">\n      <h3>6. \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629<\/h3>\n      <p>\u0642\u064a\u0627\u0633 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a  \n      \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0645\u0628\u0643\u0631\u0627\u064b.<\/p>\n    <\/div>\n\n  <\/div>\n\n<\/section>\n\n<!-- CSS -->\n<style>\n  .prevention-card {\n    background: #fafafa;\n    border-radius: 18px;\n    padding: 25px;\n    border: 1px solid #dcdcdc;\n    box-shadow: 0 6px 18px rgba(0,0,0,0.08);\n    transition: 0.35s ease-in-out;\n    text-align: center;\n    line-height: 1.8;\n  }\n\n  .prevention-card h3 {\n    color: #5a2d82;\n    font-size: 20px;\n    margin-bottom: 10px;\n  }\n\n  .prevention-card:hover {\n    transform: translateY(-8px) scale(1.03);\n    box-shadow: 0 14px 28px rgba(0,0,0,0.18);\n    background: #ffffff;\n  }\n<\/style>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0637\u0631\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u062a\u0628\u0627\u0639 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0628\u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629. \u0625\u0644\u064a\u0643 \u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0646\u0635\u062d \u0628\u0647\u0627 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. 1. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628. 2. \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0634\u064a 30 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